The first ever Five-Minute Yoga contest: Win a Way to Get Organized

Blurry image? It’s not your eyes. Double click to see it larger and clearer. A few weeks ago, I fell in love with a time management app. This is not as odd as it may sound for a yoga teacher. I’ve been fascinated by organizational systems for as long as I can remember. I suspect […]

Morning yoga practice: if it’s so important, why is it so hard to do?

Google “images for important and urgent” and you will be rewarded with an unbelievable 3,200,000 results, many of them featuring the four quadrants made famous by Stephen Covey in The Seven Habits of Highly Effective People. On the off chance that you’ve been living under a rock, or shun self-improvement books on principle, here are […]