Five-Minute Yoga Challenge: meet Chaturanga at the wall
For more than 25 years, I’ve felt bullied, oppressed and pushed around by Chaturanga Dandasana, the yoga push-up. I’d watch other people push up off the floor, or lower themselves from plank pose, and wonder why I was such a weakling. Yes, it’s a hard pose. Yes, after looking through a few hundred photos on […]