Jean Couch’s Collapsing Spine demo
Nothing conveys the vulnerability of a spine out of alignment quite like watching the vertebrae collapse. That’s why Jean Couch’s collapsing spine is one of my favorite demos of all time. Originally this riveting performance was only available on the Your Pain-Free Life DVD sold through the Balance Center. That meant you had to own the […]
What I learned the first time I held a pelvis in my hands
The first time I held a pelvis in my hands I was in Palo Alto, taking my first Spinefulness teacher training. I was also watching worlds collide. My teacher, Jean Couch, brought out a model of a female pelvis, and put it in balanced posture, with the pubic bones facing the floor. The hip bones […]