Every breath you take

If you are a fan of heavy-metal clothing brand Affliction – admittedly not really likely if you’ve found yourself on this page – then you might believe that affliction is “the passion that drives us to reach for greatness,” or something that “makes you build when others buy.” Well no. Since at least Roman times, […]
Four ways the Brahma Viharas can keep you clear

I want to have a lucid old age, but the odds aren’t looking good. Start with a family strain of dementia, add growing up in the toxic-chemicals-friendly 1950s, then stir in a rear-end collision that smacked my forehead into the windshield when I was 10, and really, all bets are off. I’d like to believe […]