The mulling is over, the commitment is on.
Does one day’s shoulder stand link to the next, making them stronger, day by day? I hope so.On Tuesday, September 6, I did my first of 90 days of shoulder stand. It was not an auspicious start. On Monday I had the tail end of a few days of runny nose and one day of […]
Are you ready to commit to a daily practice?
I once heard a story about a senior Iyengar teacher whose non-negotiable daily commitment to her practice was to do her headstand and shoulder stand at 5 p.m. local time. I no longer remember who it was – if you can fill me in, please do. But since she was an international teacher, who travelled […]