Stand tall by working your shoulder-blade stabilizers
I have fallen in love with Google Analytics. Every morning, it tells me how many people visited this blog the day before, how long they stayed on the site, what cities they live in – Vilnius! Abu Dhabi! Helsinki! Snellville! – and, if they came by Google search, what they searched for. That’s why I […]
Set a Timer and Stand in Tadasana (Mountain Pose)
Nothing exposes our minds for the busy monkeys they are quite as well as standing in Tadasana. After all, most of us have been standing since we were a year old. We already know how to stand, in a way that we don’t know how to do triangle pose, or warrior II. That’s why setting […]