What dandelions taught me about “cultivating the opposite”

On Sunday morning, I taught my two classes, came home, had lunch, and, since it wasn’t raining, went out to the back yard to do some spring cleanup. My main objective was to tackle the dandelions that grow just outside the flowerbed and between the paving stones of my parking space. I opened Photo365 on […]

Sadhana: the practice for day four

Today was the third day of summer Sadhana, and the first time we’ve come back to repeat a practice, albeit with some changes. In fact, it was amazing to see what a difference it makes to add a few standing poses and Supta Padangusthasana 1 and 2 to the practice. By the time we started […]